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TODAY is my tomorrow.
It is up to ME to shape it.
TO TAKE CONTROL and seize every opportunity!
THE POWER is in the choices
I make EACH DAY.
I EAT WELL
I LIVE WELL
and .... I SHAPE ME
HEY YOU...
GO WORKOUT!
I never used to like working out. I would look for any excuse not to but then one day I found IT. That something. I found a way to enjoy getting healthy. Guess where that was? IT was among people just like me, doing IT together in a group.
Welcome to Group Fitness Classes....they said.
I fell in love
WORKOUT
ANYTIME,
ANYWHERE
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